​​Hola Amigos

Originally from Mexico, I moved to Canada to study English 

Fitness and Tourism are my passions, I have been a Spanish tour guide and a bus driver for 17 years, 

after my second child was born, and after seeing all the positive changes Zumba  Fitness created in myself, physically,  mentally and emotionally ,  I gave myself the task of sharing a little happiness with my community , so  in October 2011, LATIN FLAVOURS FITNESS was born , a place  like no other , a Studio with a pinch of Latin flair,  the ambiance, it's unique style,  it's decoration, it's fun colors , it's a little piece of Mexico in Canada 

what became my happy place is now what many of us like to call a home away from home , a place  where memories and friendships are created that will last forever!

It is a pleasure for me to be a Zumba® instructor, and being able to inject some positive energy into someone's day just makes me happy !

Remember that research has shown that  "moving or dancing with others is beneficial by improving social skills, lifting your spirit and even reversing depression "

So let's move together and let me share with you the wonder I have found in Zumba®Fitness and now also in POUND Fitness !!!





Rosy was born and raised in Mexico city. Given her love for dancing and teaching,  she got into Zumba® classes in early 2013. She is also a Certified Spanish teacher, and teaching is her passion.

Late in 2013 , she got certified as a Zumba® instructor for Adults and also obtained her Certificate in Zumba® Kids & Juniors. For the last few months she has been teaching Zumba® at different recreation centers, studios, daycares and pre-schools.

She strongly believes that dancing and music helps people release stress, become healthier and enjoy a happier life. Her positive energy and charisma make her classes one of the best.



Kim Darcey has been a dance teacher and fitness instructor for more than 20 years.
Originally from Scotland, she has danced professionally throughout Europe and has choreographed and trained demo teams in Streetdance and other dance styles. 
Though Kim has an MBA is Business management and with years of experience in the corporate world, her love of dance and exercise have continued to be her passion.
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I was born in Ottawa , Canada, I have loved Zumba® from the very first class I took which was on VHS tapes back in 2001 

I spent many years doing Zumba® at home while my children were young, I began teaching Zumba® in 2012 which I specialize in Adult Zumba®, Zumba Toning® and Zumba Kids®

What I like about Zumba® is every class feels like a party! I like my participants to come in, shake the stress off, and leave happy. Another thing I love about Zumba® is this class is for everyone.

Every song you can modify to your ability whether you are seasoned to working out or brand new, Come join the fun ! Can't wait to meet you.








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Hello! My name is Quan, and I am originally from China. I came to Canada in 2009 for doctoral studies. Now, I am a math teacher. Teaching is my passion.

Before I started Zumba® I played lots of sport including badminton, tennis and volleyball, I suffered some injuries from playing and I needed a less jarring exercise form.

I started Zumba® on 2017 and fell in love immediately  with the self-paced moves and varieties of music. Doing Zumba® cheers me up every time and I certainly sweat as much as when I played aborts. I cannot wait to spread the fun and to inspire people by being a Zumba®Instructor