I have being dancing since I was a little kid, Ballet and Classic were my favourite till I had the choice to get to meet Belly dancing, I fell in love with the movements and the waves of its dance, also I got surprised with all its positive effects in mind and body.
I have been dancing Belly Dancing for 15 years and teaching for eight, I feel amazed when the students improve and feel happy about their movements and bodies
weight loss, Preparation for childbirth, Stress reduction, Building the back muscles, Aiding digestion, Excersicing the body muscles without impact
Hello! My name is Quan, and I am originally from China. I came to Canada in 2009 for doctoral studies. Now, I am a math teacher. Teaching is my passion.
Before I started Zumba® I played lots of sport including badminton, tennis and volleyball, I suffered some injuries from playing and I needed a less jarring exercise form.
I started Zumba® on 2017 and fell in love immediately with the self-paced moves and varieties of music. Doing Zumba® cheers me up every time and I certainly sweat as much as when I played aborts. I cannot wait to spread the fun and to inspire people by being a Zumba®Instructor
I was born in Ottawa , Canada, I have loved Zumba® from the very first class I took which was on VHS tapes back in 2001
I spent many years doing Zumba® at home while my children were young, I began teaching Zumba® in 2012 which I specialize in Adult Zumba®, Zumba Toning® and Zumba Kids®
What I like about Zumba® is every class feels like a party! I like my participants to come in, shake the stress off, and leave happy. Another thing I love about Zumba® is this class is for everyone.
Every song you can modify to your ability whether you are seasoned to working out or brand new, Come join the fun ! Can't wait to meet you.
Rosy was born and raised in Mexico city. Given her love for dancing and teaching, she got into Zumba® classes in early 2013. She is also a Certified Spanish teacher, and teaching is her passion.
Late in 2013 , she got certified as a Zumba® instructor for Adults and also obtained her Certificate in Zumba® Kids & Juniors. For the last few months she has been teaching Zumba® at different recreation centers, studios, daycares and pre-schools.
She strongly believes that dancing and music helps people release stress, become healthier and enjoy a happier life. Her positive energy and charisma make her classes one of the best.
As a certified Spanish teacher, Rosy will also develop a program that involves Zumba® and Spanish lesson for Kids.
I was born and raised in Leon, Guanajuato, Mexico. I moved to Canada to study English, and ended up staying, married a Canadian and had 2 wonderful boys. As much as I love Canada, I have to say "something was missing" and that is related to who I am and where I come from,,,
Even though I have being in fitness for many years, I first heard about Zumba® on 2008 in a trip to Mexico, and then by coincidence got certified on 2009. After my second boy was born, I started to teach more and more.
Attending my first Zumba® convention in Orlando Florida in 2011 and a Zumba® Conference in Los Angeles in 2014, being surrounded by more than 7,000 instructors from all around the world made me realize that I wanted to teach as much as I can.
I found out than even on days when I'm feeling down, sad or homesick, Zumba® connects me with my music, culture and family, Zumba® recharges my energy level and puts a big smile on my face!
It is a pleasure for me to be a Zumba® instructor, and being able to inject some positive energy into someone's day just makes me happy !
Remember that research has shown that "moving or dancing with others is beneficial by improving social skills, lifting your spirit and even reversing depression "
So let's move together and let me share with you the wonder I have found in Zumba®Fitness !!!