Summer-Ready Boot Camp ☀️

Summer-Ready Boot Camp ☀️

🗓 Starting May 19th
Tuesdays, Wednesdays & Thursdays
⏰ 5:00 PM – 5:45 PM
📍 Latin Flavours Fitness, Maple Ridge
📅 3-week intensive program
✨ Bonus: 3 specialty classes included!

Each 45-minute session is focused on high-energy endurance workouts combining cardio, strength training, and functional movement.
Over the 3 weeks, you’ll experience a variety of workouts including circuit training, HIIT, bodyweight exercises, core conditioning, and resistance training to help you lose weight, build lean muscle, and improve overall stamina.
Each week introduces new challenges to keep your body progressing and adapting.
As a bonus, enjoy 3 additional specialty classes such as Zumba® Toning, Pound, and more—designed to keep things fun, boost calorie burn, and enhance coordination and rhythm.

💪 Spots are limited and registration is required.
Commit to yourself, stay consistent, and get ready to feel stronger, fitter, and more confident just in time for summer.
💲 Cost: $145
👯 Bring a friend and both receive a $10 discount!
Text or call 📞 604-790-0777